Migraine Inspiration

Nothing else we learn about Migraine matters if we don't keep track of the two most important things to remember about Migraine.
Don't take migraine messages personally

Critical, negative messages are part of life with Migraine. Learning to not take it personally is a process that can make us more resilient.┬áIt's possible to take it all in without letting it damage us. By not taking these messages personally, we become immune to stigma.Read More →